Rowena replied on 16/05/2019 14:53
Posted on 16/05/2019 14:53
This Mental Health Awareness Week the Club are looking at the positive impacts of spending time in the great outdoors on mental health and well-being. Some benefits to bringing nature into your everyday life are:
▪️ Reduced feelings of stress or anger
▪️ Improvements to physical health
▪️ Improving your overall mood*
Many of the Club's campsites can be found in beautiful, tranquil locations to enable members to enjoy their favourite pastimes of cycling and walking. From the lochs and glens of the Scottish Highlands to the unforgettable panoramic views of the Cornish coastline, here are the Club's top sites for a peaceful holiday.
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